Discover expert tips for transitioning your skincare routine from winter to spring to keep your skin hydrated, protected, and glowing all season long.
The right skincare routine is crafted, not copied. It is personal—what helps one person may irritate another—and it changes with the seasons: the regimen that protects in winter can feel too rich once spring arrives.
As years pass, skin ages. Cell turnover slows, and the needs of 50-year-old skin differ from those of 15-year-old skin. Ingredients prized for mature skin can overwhelm younger skin, while teen-oriented actives may be too stripping for older complexions.
Finding the right skincare for winter is tricky. Cold air holds less moisture, so skin dehydrates faster. Humidifiers, lukewarm showers, balanced nutrition, and plenty of water all help, yet they rarely solve dryness on their own.
Many people follow a strict winter routine, yet repeating the same steps in spring can backfire. Heavy creams that seal in moisture during February can clog pores by May, when humidity and UV indexes rise. Switching to lighter textures is usually enough, but light therapy can smooth the transition further.
What is light therapy? It is a non-invasive, non-pharmaceutical treatment that exposes skin to specific wavelengths. The goal is to stimulate ATP, the energy currency of cells. Higher ATP may speed sluggish turnover, helping skin adjust to new climates and products.
Early studies suggest that a short course of treatments can modestly boost ATP within days, potentially calming acne, dullness, or fine lines. Longer, consistent use is generally associated with fresher-looking skin, yet results vary and light therapy works best alongside—not instead of—appropriate topicals.
This information is educational and not a substitute for professional medical advice.
PubMed search: photobiomodulation and skin | FDA device database | Mayo Clinic: skin care basics
Adjusting to a new skincare routine can take 5–8 weeks, so keeping skin calm between changes is helpful. Light therapy may reduce irritation, breakouts, and redness that sometimes accompany product switches.
Flare-ups can still occur, especially in acne-prone or sensitive skin, and may lead to hyperpigmentation or residual marks. Gentle at-home light sessions can support the fading of these spots over time.
The approach also offers dermatologists and aestheticians a non-invasive, drug-free option that can be tailored with single- or multi-wavelength panels to match each client’s goals.
Kayian’s devices are MDA-registered and listed with the U.S. FDA for clinical use; practitioners can configure output and treatment times to complement in-office protocols.
This information is educational and not a substitute for professional medical advice.
